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Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.
Whether you're just starting your fitness journey or looking to enhance your routine, Adayama Jiu-Jitsu provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
Check out the most frequently asked questions about Adayama Jiu-Jitsu.
Still haven't found the answer?
Contact UsYes! We offer a 7-day free trial to help you determine if Adayama and Jiu-Jitsu are right for you.
Yes, BJJ teaches techniques that rely on leverage and technique, making it highly effective for women in self-defense situations, regardless of size or strength.
For your first class, wear comfortable athletic clothing. If you don’t have a gi, we can provide a loaner or help you purchase one.
No, Jiu-Jitsu is suitable for all fitness levels. Training will help you improve your strength, flexibility, and overall fitness.
Yes, our facility includes clean changing rooms.
No, Adayama allows you to cancel your membership at any time.
Rise and grind with our 5:30 am Monday Morning Gi class at Adayama Jiu-Jitsu! Start your week with high-energy training that focuses on dynamic movement, effective submissions, and fluid transitions with the gi. Perfect for early risers looking to challenge themselves, this class sets a powerful tone for the week ahead.
The Kids-Gi Foundations class at Adayama Jiu-Jitsu is designed to introduce young practitioners to the core techniques and principles of Jiu-Jitsu in a fun, supportive environment. Through focused instruction, detailed demonstrations, and engaging drills, students build a strong foundation in both self-defense and sport Jiu-Jitsu. This class fosters discipline, confidence, and teamwork, helping kids grow both on and off the mats.
Rise and grind with our 5:30 am Monday Morning No Gi class at Adayama Jiu-Jitsu! Start your week with high-energy training that focuses on dynamic movement, effective submissions, and fluid transitions without the gi. Perfect for early risers looking to challenge themselves, this class sets a powerful tone for the week ahead.
The Kids-Gi Foundations class at Adayama Jiu-Jitsu is designed to introduce young practitioners to the core techniques and principles of Jiu-Jitsu in a fun, supportive environment. Through focused instruction, detailed demonstrations, and engaging drills, students build a strong foundation in both self-defense and sport Jiu-Jitsu. This class fosters discipline, confidence, and teamwork, helping kids grow both on and off the mats.
Start your day with focus and intensity at our 5:30 am Dawn Patrol Jiu Jitsu class. This early-morning session combines detailed technique instruction with live drilling and sparring, providing a perfect balance of learning and practice. Designed for early risers, it’s the ideal way to sharpen your skills and energize your day before the world wakes up.
Our Wednesday 4:30 pm - 6:00 pm Kids Judo for Jiu-Jitsu class at Adayama Jiu-Jitsu, taught by Mike Manglicmot, focuses on mastering the art of throws and takedowns because every fight starts standing. By blending the dynamic throws of Judo with the ground control techniques of Brazilian Jiu-Jitsu, this class builds confidence, coordination, and discipline while giving young practitioners a strong foundation in grappling. With nearly a decade of Judo experience and a two-stripe purple belt in Brazilian Jiu-Jitsu, Coach Mike creates a fun and supportive environment where kids learn to transition seamlessly from standing to ground.
Get ready to sweat at our Wednesday 6:00 pm Adult NoGi class, where cardio and technique combine for an intense, full-body workout. This high-energy session emphasizes gripless grappling, quick transitions, and endurance-building drills to keep your heart pumping. Perfect for all levels, it’s a great way to sharpen your skills while improving your fitness and stamina.
Start your day with focus and intensity at our 5:30 am Dawn Patrol Jiu Jitsu class. This early-morning session combines detailed technique instruction with live drilling and sparring, providing a perfect balance of learning and practice. Designed for early risers, it’s the ideal way to sharpen your skills and energize your day before the world wakes up.
The Kids-Gi Foundations class at Adayama Jiu-Jitsu is designed to introduce young practitioners to the core techniques and principles of Jiu-Jitsu in a fun, supportive environment. Through focused instruction, detailed demonstrations, and engaging drills, students build a strong foundation in both self-defense and sport Jiu-Jitsu. This class fosters discipline, confidence, and teamwork, helping kids grow both on and off the mats.
Start your day with focus and intensity at our 5:30 am Dawn Patrol Jiu Jitsu class. This early-morning session combines detailed technique instruction with live drilling and sparring, providing a perfect balance of learning and practice. Designed for early risers, it’s the ideal way to sharpen your skills and energize your day before the world wakes up.
Rise and grind with our 5:30 am Monday Morning No Gi class at Adayama Jiu-Jitsu! Start your week with high-energy training that focuses on dynamic movement, effective submissions, and fluid transitions without the gi. Perfect for early risers looking to challenge themselves, this class sets a powerful tone for the week ahead.
Our 4:30 pm Wednesday Kids NoGi class introduces young grapplers to the dynamic world of NoGi Jiu Jitsu. Through fun, fast-paced drills and techniques, students develop agility, control, and confidence without the use of traditional uniforms. This class fosters teamwork and discipline while helping kids build essential grappling skills in an engaging and supportive environment.
Get ready to sweat at our Wednesday 6:00 pm Adult NoGi class, where cardio and technique combine for an intense, full-body workout. This high-energy session emphasizes gripless grappling, quick transitions, and endurance-building drills to keep your heart pumping. Perfect for all levels, it’s a great way to sharpen your skills while improving your fitness and stamina.
Join us Saturdays at 10:00 am for a fun and engaging Kids-Gi class designed to build strong Jiu-Jitsu fundamentals. This session focuses on technique, discipline, and teamwork through detailed instruction and interactive drills. It’s the perfect way for kids to grow their skills and confidence while staying active on the weekend!
Kickstart your weekend with our Saturday Morning Fundamentals/Foundations class at Adayama Jiu-Jitsu! This class is specially structured to provide new practitioners with essential foundational instruction, helping them build solid techniques and confidence while easing their transition into the regular schedule without feeling completely lost. Join us to develop your skills, improve fitness, and grow in a supportive, welcoming environment tailored for beginners.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.